Transcribed by Zee Malachi
Fasting is something that you would do gradually; over a period of time, you will learn to fast. You will adjust yourself to fast. I’m doing it now. I have used all kinds of methods. One, I remember the first time I fasted I went on it for 94 days non-stop. Didn’t eat anything. You know it was 20 years later that I did that. I didn’t even do that. Twenty years later I fasted for 28 days only. So I learned that in fasting you have to learn to fast. Becuase the stomach has to readjust. If you fast suddenly and your stomach shrinks, the conditioning up here would say, “I gotta fill things thing back up because it is still empty.” But if you fast one day and eat another, fast one day and then eat another, take that for bout 7 days and then next month you say “well I’m-O-fast for two days and eat two days.” And then you go gradually. And then your stomach have a chance to be shrinking on you. Slowly. And once it shrunk, the desire for food becomes minimal.
Who/where do I contact to apply to become member of advocate of Dr sebi?
Read and follow instructions: http://advocatesfordrsebi.org/the-advocacy-program/
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Hello I would like to have the right lifestyle deity and exercise wise. Please give me a direction to herbs to take to live
Dr. Sebi states to exercise until we sweat. Stay away from detrimental foods – eat natural earth-made foods and drink teas rich in plant-based iron.
I am so saddened he has passed I have just discovered him on the net. I would love to totally adopt his healing methods because I truly believe what he conveys is the truth. He mentions that fasting clears the arteries but is there anything one can do for hypotrofic cardiomyopathy a condition my son has he is only 39 with one child I hope that there is a cure for him. I have lots medical issues my self but I need to help my so.
Fasting does a lot to help bring balance back to the body. To maintain energy and keep the cravings away, we take the compounds.
1. Eat according to the nutritional guide.
2. Order some bromide Powder plus to make tea.
3. Get your iron levels up to par with the Bio Ferro.
4. Contact the office and ask about the Lily of The Valley.
I’m taking meds for HBP and I am using an apnea machine. I am planning to fast to allow my body to cleanse itself, however, I am unsure about what to “eat”/consume during my fast. Please direct me to the info that will arm me with fasting nutrition.
My meds state “take with food”. If I fast and take the meds, will the fast be in vain? Do I consult my Dr. before beginning the fast, who I’m sure will tell me not to fast without eating food?
You can eat fruit or veggies with your medication. Fasting is awesome simply because the majority of humanity has clogged their bodies with mess. So eating fruits and vegetables is a fast in regard to putting an end to consuming some of the most detrimental foods on the planet.
Is spirulina, moringa, an blackseed oil a recommended product from you? What’s your thoughts on those 3 products?
No – I would not use them but I have heard that many people like them.
Just out of curiousity, what are the con’s with moringa, spirulina , an blackseed?
I don’t understand about fasting. Are you saying that don’t eat anything in fasting and start eating after moon . Can you just give me an example for first 3 days Please . It would be nice to start .
Can I use ” Dr. Sebi’s Therapeutic products ” if I can’t afford his medicines ?
( medicines in fasting )?
1. http://advocatesfordrsebi.org/fasting-with-dr-sebi-audio-bite-8/
2. http://advocatesfordrsebi.org/fasting/
Design a fast of your own.
Can you define fast? It seems like there are many different variations of fasting. I personally have done a water fast for 17 days – no food and no compounds. The fast got rid of the cyst on my ovary. I am interested in doing another water fast, but this time I would like to take Dr. Sebi’s compounds during my water fast. Will the herbs be affective during my water fast?
Yes the herbs will be effective during your water fast. I have done a 15 day water fast and a 21 day fast on Dr. Sebi’s compounds and an associate in TN and I (i’m in NC) are water fasting for the next 5 days starting today. Fasting is when you are not chewing food for several hours. You can drink teas or consume smoothies.
When fasting, can i take herbal capsules instead of drinking the herbs as a tea? Is this considered as not fasting or breaking my fast as I am having a capsule? Thanks
You are not breaking your fast by taking herbal capsules.
No, you’re just fine. It’s okay.
Am battling with e-coli bacteria which has affected my kidney, what do I do in this process to heal completely am in Nigeria
First realize that Dr. Sebi spoke about healing to empower the knowledge based shared among the African diaspora. Because of our ignorance we are severely being taken advantage of and it needs to end. Once to have this knowledge, you may easily determine your point of therapeutic process.
In other words, go to the doctor for medicine to get rid of the e-coli, once the e-coli is gone, then you apply your therapeutic process to detox whatever is left of the medicine in your system before it cause cause any unnecessary damage. Dr. Sebi’s healing practices and direct is all about living a preventive lifestyle. This means you live a lifestyle that boost your immune system and keep your your body’s iron reservoir level high.
What do you think about eating avocado seed
I do not recommend it.